What Clients Say About Our Studio
"Wellness Studio M constantly receives success stories from people whose lives have been changed from our wellness and fitness training programs. We would like to thank everyone who has participated in our studio. Your stories are an inspiration to all of us."
"I’ve been doing weekly "Body in Balance" sessions via Zoom with Maria every week for almost a year, and I can‘t believe how much stronger I feel. My balance has improved, the strength of my grip is firmer, and I feel increased self-confidence going up and down the stairs and just getting around town running my errands. Even my family and friends have noticed how much more energy and stamina I have. I’m 79 years-old and have never felt better. Training with Maria has truly made a difference in my quality of life. It’s never too late to start. I highly recommend Maria for anyone; wherever they are in fitness journey, to give her sessions a try .You’ve got everything to gain!
Thank you so much Maria for everything"!
– Diane Gagne. (Montreal, Canada Resident)
"Maria is passionate about helping others reach their goal and staying healthy! Because of her, I have changed the way I eat and added a weekly workout to my lifestyle. Before I met Maria, I was full of excuses, I dreaded working out! After almost 3 years with Maria, I enjoy going to her gym three to four times a week! I feel so much better! Did I mention...she privately measures and weighs me regularly!! Being a part of Wellness Studio M has totally changed my life"!
– Kayla Da Cruz. (Newark Resident)
“Since joining WSM I have lost 30 lbs. by the end of my first year. My asthma is now very mild and I have a lot more energy and feel much stronger. My blood pressure is normal and I’m no longer hypertensive. ”
– Meredith W. (Summit Resident)
“I'm in my early fifties and have been training at Wellness Studio M for several years. The type of training that we do - functional training - has made me look and feel strong. I skied in Utah over the Christmas holidays, and I was amazed at how strong and fit I felt. I have a strong core, legs, and arms and can easily lug my five-gallons of water up a flight of stairs and place it on top of our water cooler at home. I credit Wellness Studio M for keeping me in top shape and motivated.”
– Lina D. (Summit Resident)
The coaches constantly monitor my form and progress. I was nervous and intimidated when I first started but the coaches and members made me feel comfortable and safe. I keep learning and the exercises never feel boring or routine. I love the progress reports and fitness testing. It keeps me on track and helps me stay focused. Wellness Studio M has become a central part of my life and well being.
– Maria M. (Summit Resident)
“Over the past year I’ve lost over 40 lbs. I feel great, I have a lot more energy. My doctor is happy because my blood pressure and cholesterol levels all went down without any use of medication.”
– Jon C. (Millburn Resident)
“Since I’ve been working out with Maria I feel absolutely terrific, I’m much more confident, I’m much more able to do things that I would do in my normal life. I feel much stronger and healthier. I make better choices about what I eat because I know of the work that I’ve put in with her. It has created a whole new lifestyle for me and my family.”
– Liz Peck (Summit Resident)
“So thankful to Maria at Wellness Studio M! She has helped me lose 15 pounds so far through her coaching, offering nutritional advice, dynamic workout routines and plenty of stretching!”
– Tammy Schulman (Summit Resident)
“Working with Maria is a pleasure. She instills her beliefs that one should “Move Often and Move Better”. Her instructions are clear and while you are working hard, you really don’t feel like it is exercising. While doing the Semi-Private Functional Movement Trainings my mind has gained so much more confidence, my body has lost pounds and inches.” – Gail Riela (Summit Resident)
“My functional training routine at Wellness Studio M have really improved my golf swing.”– Jim Gladstone (Springfield Resident)
“It has always been challenging to exercise given our very full lives, but after my foot surgery, I was not able to exercise at all for some time. I needed to gradually get back into an exercise routine without injuring myself or doing something that could be detrimental to the healing of my foot. That is why I chose Wellness Studio M.” – Ana Maria Garcia (Summit Resident)
“Maria is a solid professional and is really dedicated to her clients. Working out with her has really contributed to the quality and comfort of my life. The aches and pains that I used to experience have improved a lot and I feel more flexible and comfortable in my everyday movements.”
– Dr. Mayer (Berkeley Heights Resident)